Got a Pain in the Ball of Your Foot? It Could Be Morton’s Neuroma

Understanding Morton’s Neuroma

If you’re experiencing pain in the ball of your foot, it might be indicative of a condition known as Morton’s neuroma. At Prime Foot Clinic, located in Ramsbottom, Prestwich, and Denton, we specialize in diagnosing and treating foot-related issues. This blog will explore what Morton’s neuroma is, its causes, symptoms, treatment options, and how our clinic can help you find relief.

What is Morton’s Neuroma?

Morton’s neuroma is a common foot condition that involves the thickening of the tissue around a nerve leading to the toes. This typically occurs between the third and fourth toes and can cause significant discomfort.

What causes Morton’s Neuroma?

• Footwear: Wearing tight, high-heeled, or narrow shoes can compress the toes and irritate the nerve.
• Foot Structure: Flat feet, high arches, or abnormal foot biomechanics can contribute to abnormal pressure on the nerve.
• Activity Level: High-impact sports, especially those involving running or jumping, may increase the risk of developing Morton’s neuroma.
• Injury: Trauma to the foot may cause inflammation and lead to neuroma formation.

What are the symptoms of Morton’s Neuroma?

Common symptoms include:

• A sharp, burning pain in the ball of the foot.
• Sensation of something being inside the ball of the foot, like a pebble.
• Numbness or tingling that may radiate into the toes.
• Increased pain when wearing shoes or participating in physical activities.

How is Morton’s Neuroma diagnosed?

A diagnosis of Morton’s neuroma typically involves a complete medical history and a physical examination of the foot. During your visit to Prime Foot Clinic, our experienced podiatrists may perform tests to assess pain, check for tenderness, and determine the best course of action. Imaging tests, such as ultrasound or MRI, may also be used for a definitive diagnosis.

How can I treat Morton’s Neuroma?

Treatment options for Morton’s neuroma vary depending on the severity of the symptoms:

• Conservative Treatments:
  • Footwear Modifications: Switching to shoes that offer more space for the toes can relieve pressure.
  • Orthotics: Custom foot orthotics can help distribute weight more evenly and reduce stress on the affected nerve.
  • Activity Modification: Reducing high-impact activities and practicing foot rest can alleviate symptoms.
• Physical Therapy: Targeted exercises and stretches can improve foot function and flexibility.
• Medications: Anti-inflammatory medications may be recommended to help reduce pain and inflammation.
• Corticosteroid Injections: In some cases, injections may be used to provide temporary pain relief.
• Surgery: If conservative treatments fail, surgical options to remove the neuroma may be considered as a last resort.

Prevention Tips

Preventing Morton’s neuroma involves taking steps to reduce risk factors:

• Wear comfortable shoes with a wide toe box.
• Use appropriate footwear for athletic activities.
• Consider using orthotic devices to improve foot alignment.
• Maintain a healthy weight to reduce pressure on the feet.

When should I see a podiatrist?

If conservative measures do not relieve your symptoms or if the pain worsens, it’s essential to seek professional help. At Prime Foot Clinic in Ramsbottom, Prestwich, and Denton, our skilled podiatrists are ready to assess your condition and recommend the most effective treatment plan tailored to your needs.

Frequently Asked Questions (FAQ)

1. Is Morton’s neuroma common?

Yes, Morton’s neuroma is a fairly common condition affecting many individuals, particularly those who wear inappropriate footwear or participate in high-impact activities.

2. Can I still exercise with Morton’s neuroma?

While some exercises may exacerbate symptoms, modifications can often allow you to remain active. It’s advisable to consult with a podiatrist for personalized recommendations.

3. How long does it take for Morton’s neuroma to heal?

The healing time can vary based on treatment and individual responses. Many patients find relief with conservative treatment within a few weeks to months.

4. Will surgery be necessary for Morton’s neuroma?

Surgery is typically considered a last resort after other treatments have failed. Many patients can find relief through non-surgical options.

5. How can I book an appointment at Prime Foot Clinic?

You can easily schedule an appointment at our Ramsbottom, Prestwich, or Denton locations through our online booking system.

Get Relief from Morton’s Neuroma

If you're suffering from pain in the ball of your foot or suspect that it might be Morton’s neuroma, don’t hesitate to reach out. At Prime Foot Clinic, we are committed to providing evidence-based treatment tailored to your specific needs. Contact us today to book your appointment and take the first step towards a pain-free life.